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Fresh Tindora, Ivy Gourd - Approx 500g

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Weight:
0.50 KGS
£3.99
Frequently bought together:

Description

Product Description

Fresh Tindora - Approx 500g

Information

Ingredients

Fresh Tindora - Approx 500g

Storage

For maximum freshness, best kept refrigerated.

Produce of

Produce mixed origins

Preparation and Usage

  • Wash before use

Number of uses

 Servings dependent on use.

Net Contents

Fresh Tindora - Approx 500g

Nutrition

Tindora

For a Serving Size of 100 grams

Calories 92              Calories from Fat 3.7

  % Daily Value*
Total Fat 0.4 g 1%
Sodium 456 mg 1%
Potassium   0.01%
Carbohydrates 21.2 g 7%
Fiber 1 g 4%
Sugar 18.4 g  
Protein 0.6 g 2%
Vitamin A   15.2%
Vitamin C   1.2%
Calcium   4.8%
Iron   1.4%

 

 

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